Description
Photopuncture Recipes for Stress & Emotional Support
Photopuncture Recipes for Stress & Emotional Support is a collection of Light Therapy recipes created for those times when emotional strain begins to affect both the mind and body. Stress can show up in many ways, from anxious feelings and difficulty sleeping to tension headaches, jaw discomfort, cravings, and physical restlessness. This booklet puts a variety of helpful photopuncture recipes together in one convenient resource.
The collection includes recipes focused on situational anxiety, stress relief, panic attacks, grief, insomnia, and sleeplessness, along with recipes addressing some of the physical concerns that may accompany stressful periods, including tension headaches, migraines, tinnitus, and TMJ/TMD. You’ll also find the foundational Health & Balance, Rest & Digest, and Happy Points recipes.
Whether you’re adding to your personal collection of photopuncture resources or using these charts as part of your Light Therapy practice, Photopuncture Recipes for Stress & Emotional Support gives you an easy place to turn when you’re looking for recipes focused on relaxation, emotional well being, and helping the body settle during stressful times.
Charts included:
- Health & Balance
- Rest & Digest
- Anxiety – Situational
- Cravings
- Depression
- Eating Disorders
- Happy Points
- Headache & Migraine (without Fiber-Optic Probe)
- Headache - Tension
- Insomnia
- Panic Attack
- Releasing Grief
- Sleeplessness
- Stress & Anxiety Relief
- Tinnitus - Ringing Ears
- TMJ/TMD - Temporomandibular Disorders
